Soul Soothing
Let yourself be held in softness
Set in the softly lit studio of The Well, with gentle music, fairy lights and a peaceful atmosphere, this immersion offers a Sacred Pause - a chance to soften, slow down and connect to the quiet space within.
We will begin with quiet, supportive, 'less is more' style restorative yoga - carefully designed to soothe the nervous system, ease tension in the body, calm the mind and soothe the soul. Hands on support will be offered to those who feel comfortable to receive it. No pressure, no judgement just a space to be held.
Our session will close with a deep healing Yoga Nidra - a guided, meditative rest known for restoring energy and cultivating deep calm.
Afterwards you are invited to enjoy herbal tea and quiet connection with like-hearted souls.
We will begin with quiet, supportive, 'less is more' style restorative yoga - carefully designed to soothe the nervous system, ease tension in the body, calm the mind and soothe the soul. Hands on support will be offered to those who feel comfortable to receive it. No pressure, no judgement just a space to be held.
Our session will close with a deep healing Yoga Nidra - a guided, meditative rest known for restoring energy and cultivating deep calm.
Afterwards you are invited to enjoy herbal tea and quiet connection with like-hearted souls.
Sunday 6th July 2025
2pm - 4pm
The Well
Kings Head Farm Business Park
Stock Road
Stock
Essex
CM4 9PH
£30
2pm - 4pm
The Well
Kings Head Farm Business Park
Stock Road
Stock
Essex
CM4 9PH
£30
Space is limited and payment is required to secure your space. PayPal make a small charge for payments. If you would like to use an alternative payment to PayPal please feel free to contact us.
Booking is non refundable and non transferable however if you are unable to make the day due to illness or unforeseen circumstances I can offer you access to an Online Event as a substitute. If your space can be filled however you will be issued a refund minus a £5 administration fee.
Please inform me of any allergies or dietary requirements you might have.
WHAT TO BRING: We have a variety of mats, mattresses, cushions and blankets to use at the studio, however you are welcome to bring your own if you prefer.
WHAT TO WEAR: Whatever you are comfortable in, just make sure you can move easily and there is no restriction from your clothing when you lay or move. Sometimes wearing layers is better so you can take them off or on depending on your body temperature. The class takes place in bare feet but it's nice to have some socks on for the relaxation.
Booking is non refundable and non transferable however if you are unable to make the day due to illness or unforeseen circumstances I can offer you access to an Online Event as a substitute. If your space can be filled however you will be issued a refund minus a £5 administration fee.
Please inform me of any allergies or dietary requirements you might have.
WHAT TO BRING: We have a variety of mats, mattresses, cushions and blankets to use at the studio, however you are welcome to bring your own if you prefer.
WHAT TO WEAR: Whatever you are comfortable in, just make sure you can move easily and there is no restriction from your clothing when you lay or move. Sometimes wearing layers is better so you can take them off or on depending on your body temperature. The class takes place in bare feet but it's nice to have some socks on for the relaxation.
Meet your event host
Victoria
Victoria is passionate about holding sacred space for others with no pressure and no judgement. This space to be held is where magic and healing happens.
Victoria has been guiding people from all walks of life in therapeutic yoga and meditation for over 20 years. She is also a holistic therapist working with Myofasical Release Therapy, Reiki, Aromatherapy, Massage and Sound Healing.
Victoria has advanced qualifications in ancient wisdom and meditation including Nakshatra Mantra Meditation and so able to gift individuals with their personal birth star Mantra in sacred ceremony.
Victoria is a published meditation teacher with meditations on Insight Timer, Aura App, Spotify, iTunes, Amazon Music and Apple Music. You can find her under the artist name Victoria Yoga.
Victoria has been guiding people from all walks of life in therapeutic yoga and meditation for over 20 years. She is also a holistic therapist working with Myofasical Release Therapy, Reiki, Aromatherapy, Massage and Sound Healing.
Victoria has advanced qualifications in ancient wisdom and meditation including Nakshatra Mantra Meditation and so able to gift individuals with their personal birth star Mantra in sacred ceremony.
Victoria is a published meditation teacher with meditations on Insight Timer, Aura App, Spotify, iTunes, Amazon Music and Apple Music. You can find her under the artist name Victoria Yoga.