A day to honour and celebrate being a woman. A day to connect in a safe and gentle space.
In the gorgeous and spacious Highwood Hall we will enjoy a morning of teachings and wisdom and a movement practise that will support all aspects of being a woman. We will look at some of the harmful effects of classical yoga asana (postures) on the female body and how we can adapt and support ourselves through our practise. We will also explore female posture, "pelvic floor" and everyday life habits that may have an adverse effect on us and our female bodies and what we can do to correct and support ourselves. We will explore a movement practise that is beautifully feminine. Drawing in the flow, grace, softness and curves of the feminine energy.
In the afternoon we will be joined by the incredible Louise and Samantha from The White Tent who will be guiding and supporting us through a very special and Sacred Womb Healing Ceremony. In The Womb Ceremony we will journey into the sacred womb space. The cave within where all is birthed, from the void into the light, a place deep & potent with creative potential. Relax with the breath. Journey through the body connecting with the elements of life. Cleanse and restore the womb space to its original divine blueprint. Release and let go of the past, release past partners, emotions and tension. Reconnect with your ancestors, your wise womb keeper within. Journey back to the here and now, lighter, cleansed and with a renewed passion for your self and your life.
In the gorgeous and spacious Highwood Hall we will enjoy a morning of teachings and wisdom and a movement practise that will support all aspects of being a woman. We will look at some of the harmful effects of classical yoga asana (postures) on the female body and how we can adapt and support ourselves through our practise. We will also explore female posture, "pelvic floor" and everyday life habits that may have an adverse effect on us and our female bodies and what we can do to correct and support ourselves. We will explore a movement practise that is beautifully feminine. Drawing in the flow, grace, softness and curves of the feminine energy.
In the afternoon we will be joined by the incredible Louise and Samantha from The White Tent who will be guiding and supporting us through a very special and Sacred Womb Healing Ceremony. In The Womb Ceremony we will journey into the sacred womb space. The cave within where all is birthed, from the void into the light, a place deep & potent with creative potential. Relax with the breath. Journey through the body connecting with the elements of life. Cleanse and restore the womb space to its original divine blueprint. Release and let go of the past, release past partners, emotions and tension. Reconnect with your ancestors, your wise womb keeper within. Journey back to the here and now, lighter, cleansed and with a renewed passion for your self and your life.
“The womb is not a place to store fear and pain
The womb is to create and give birth to new life”
The womb is to create and give birth to new life”
The day will close with a balancing, healing and relaxing immersive sound performance in which you will be invited to enjoy in anyway you like.
Sacred Soul Dance retreats and workshops are explorative and experimental. They offer an opportunity to deepen your awareness and connect deeply to yourself and others. They are also relaxed and fun and offer a beautiful retreat in which to nurture and nourish yourself.
This retreat includes a beautiful workbook in which you will be able to take notes, journal and take home.
This retreat is open to all abilities. The immersive sound bath may not be suitable for those with sound sensitive epilepsy, the program can be altered if this is the case so please do get in touch. If you have any questions or queries please feel free to contact Victoria
Sacred Soul Dance retreats and workshops are explorative and experimental. They offer an opportunity to deepen your awareness and connect deeply to yourself and others. They are also relaxed and fun and offer a beautiful retreat in which to nurture and nourish yourself.
This retreat includes a beautiful workbook in which you will be able to take notes, journal and take home.
This retreat is open to all abilities. The immersive sound bath may not be suitable for those with sound sensitive epilepsy, the program can be altered if this is the case so please do get in touch. If you have any questions or queries please feel free to contact Victoria
This event will take place at Highwood Hall in Essex which along with being one of the most eco friendly buildings in the UK, benefits from ample parking, fantastic facilities and wondrous underfloor heating!! 🔥 Perfect for the yoga and deep relaxation elements of our day
Sunday 6th August 2023
10am - 4pm
The Retreat Farm,
Tofts Chase,
Little Baddow
Essex
CM3 4BZ
10am - 4pm
The Retreat Farm,
Tofts Chase,
Little Baddow
Essex
CM3 4BZ
Space is limited and payment is required to secure your space. PayPal make a small charge for payments. If you would like to use an alternative payment to PayPal please feel free to contact me.
Booking is non refundable and non transferable however if you are unable to make the day due to illness or unforeseen circumstances I can offer you access to an Online Workshop as a substitute.
Refreshments will be provided throughout the day but you will need to bring your own pack lunch
Please inform me of any allergies or dietary requirements you might have.
WHAT TO BRING: If you have your own yoga mat please bring it. However if you are just starting out or you forget that I have mats that can be borrowed for the day. Please bring a blanket and cushion to support you and keep you warm for the relaxation as the body often cools down quite a bit during this part of the day and it is hard to relax if you feel cold. You may also like to bring some slippers for moving around the centre. Please bring a packed lunch.
WHAT TO WEAR: Whatever you are comfortable in, just make sure you can move easily. Sometimes wearing layers is better so you can take them off or on depending on your body temperature. The class takes place in bare feet but its nice to have some socks on for the relaxation.
VictoriaVictoria is passionate about supporting women not only in the physical practises of yoga and dance but also emotionally, mentally and spiritually. Victoria has a background in professional dance and has been guiding people from all walks of life in yoga and meditation for over 15 years. She is also a holistic therapist with qualifications in Reiki, Aromatherapy, Massage and Sound Healing.
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LouiseLouise has over 20 years in the holistic field of therapies. Louise specialises in Abdominal & sacral massage, working closely with the womb wisdom to bring deep healing and renewal for Womens health and wellbeing.
Being a natural intuitive healer, you are safe to take this journey within your most sacred space within the body. |
SamanthaAs a registered classical homeopath Samantha is of sound ethical grounding and experience. Samantha has over 20 years experience in the field of holistic health and has a thriving private practise with a focus on women's wellbeing.
Samantha recognises that healing needs to be a multi modality approach and as such works skill-fully and intuitively with energetic remedies and many other tools such as Sound Therapy, Reiki, Sacred oils, Meditation, Breath work and Indian Scalp Massage. |